Ingredients
Dried seeds of the pomegranate fruit
Anardana/Pomegranate seeds is obtained from Pomegranate friut. Anardana is used in Indian and Persian cuisine as a souring agent, much like sumac or amchoor. Slow air drying makes it more molasses-like than fresh pomegranate, so it adds depth of flavor as well as brightness.
Nutritional Facts in 100g:2% Total Fat 1.2g.1% Saturated Fat 0.1g.0% Cholesterol 0mg.0% Sodium 3mg.7% Potassium 236mg.6% Total Carbohydrates 19g.
Anardana is packed with fiber, both soluble and insoluble fiber. These fibers are essential for health. Soluble fiber swells up in the gut and prevents excess cholesterol and sugar from being absorbed by the body. This aids in stabilizing blood sugar leve